{"id":1487,"date":"2024-10-23T09:10:36","date_gmt":"2024-10-23T09:10:36","guid":{"rendered":"https:\/\/nepsi.leidardev.com\/\/\/?post_type=lesson&#038;p=1459"},"modified":"2024-11-08T14:36:06","modified_gmt":"2024-11-08T14:36:06","slug":"chapter-1-rcs-and-its-potential-health-effects-2-4-2-2","status":"publish","type":"lesson","link":"https:\/\/training.nepsi.eu\/da\/lesson\/dyi-and-mobile-work-without-dust\/chapter-1-rcs-and-its-potential-health-effects-2-4-2-2\/","title":{"rendered":"Kapitel 3 \u2013 St\u00f8vgenererende aktiviteter"},"content":{"rendered":"<div class=\"wp-block-c83-section uk-section uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container\">\n<h1 class=\"wp-block-c83-post-title uk-text-left uk-heading-custom\">Kapitel 3 \u2013 St\u00f8vgenererende aktiviteter<\/h1>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-text-custom translation-block\">Generelt skaber t\u00f8rre h\u00f8jenergiprocesser mest st\u00f8v. Men de er ikke de eneste. RCS-st\u00f8v kan opst\u00e5 p\u00e5 mange forskellige m\u00e5der, n\u00e5r man arbejder rundt omkring i huset eller p\u00e5 en mobil arbejdsplads.<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-link-text uk-text-custom translation-block\">Nedenfor finder du nogle tips til h\u00e5ndtering af st\u00f8vdannelse ved nogle af de mest almindelige processer ved  forbedrings- eller reparationsarbejde i hjemmet. Hvis du har brug for flere oplysninger, kan du altid g\u00e5 ind p\u00e5 IMA-Europe DIY Without Dust hjemmesiden!<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-text-custom\"><strong>S\u00f8rg for at l\u00e6se det hele, inden du g\u00e5r videre!<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-c83-accordion uk-accordion\" uk-accordion=\"active: false; animation: true; collapsible: true; content: &gt; .uk-accordion-content; duration: 200; multiple: false; targets: &gt; *; toggle: &gt; .uk-accordion-title span; transition: ease; offset: 0;\">\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tips til h\u00f8jenergiprocesser: sk\u00e6ring, polering\/slibning, boring og savning<\/strong> <\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">Ventiler rummet s\u00e5 meget som muligt: \u00e5bn vinduerne \u2013 og foretag disse processer udend\u00f8rs, hvis det er muligt<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Brug v\u00e5de metoder, som forebygger at fint st\u00f8v bliver luftb\u00e5ret ved at binde det i vand<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Hvis du er n\u00f8dt til at arbejde t\u00f8rt, er det vigtigt at st\u00f8vsuge st\u00f8vet v\u00e6k ved kilden<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">S\u00f8rg for, at dit v\u00e6rk t\u00f8j er konstrueret til at kunne tilsluttes en st\u00f8vudsugningsenhed (som kan v\u00e6re separat eller indbygget)<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">S\u00f8rg for, at din udsugningsenhed altid fungerer korrekt<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Anvend en ansigtsmaske for at forebygge inhalering af st\u00f8v, helst med en beskyttelsesfaktor FFP 2 eller 3 hvis muligt<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>DO NOT<\/strong> Udf\u00f8r IKKE disse aktiviteter i lukkede, ikke-ventilerede rum uden PPE<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK5.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK5.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK2.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK2.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK6.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK6.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n\n\n\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tips til lavenergiprocesser: t\u00f8mning af s\u00e6kke, blanding af materialer, spraymaling<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">G\u00f8r arbejdet udend\u00f8rs i s\u00e5 stort omfang som muligt eller ventiler det rum, du arbejder i, \u00e5bn vinduerne<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">H\u00e6ld pulvere forsigtig ud og t\u00e6t p\u00e5 den modtagende beholder (fx en spand) for at undg\u00e5 dannelse af st\u00f8v. Foruden den langsomme h\u00e6ldning skal du s\u00f8rge for at have det rigtige udstyr: nu til dags findes der st\u00f8vfjernelsesudstyr til spande!<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">V\u00e6lg helst v\u00e5de blandinger\/f\u00e6rdige produkter, hvis det er muligt<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Spraymaling kan eksponere brugere for fine partikler i suspensionen. Farlige respirable sm\u00e5 dr\u00e5ber kan dannes ved spraymalingen. Ind\u00e5nd ikke spray eller t\u00e5ge.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Anvend en ansigtsmaske for at forebygge inhalering af st\u00f8v, helst med en beskyttelsesfaktor FFP 2 eller 3 hvis muligt.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>DO NOT<\/strong> Udf\u00f8r IKKE disse aktiviteter i lukkede, ikke-ventilerede rum<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK3.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK3.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK4.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK4.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n\n\n\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tips til husholdning og hygiejne: reng\u00f8ring efter arbejdet og affaldsbortskaffelse<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">Brug st\u00f8vsuger eller v\u00e5de reng\u00f8ringsmetoder<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Hvis du har d\u00e6kket gulvet og\/eller m\u00f8bler med plasticstykker, s\u00e5 fjern dem forsigtigt for at undg\u00e5 ny st\u00f8vdannelse<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">L\u00e6g dit affald i en stor plastics\u00e6k<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">N\u00e5r den er fuld, skal den og bortskaffes p\u00e5 et passende affaldsanl\u00e6g.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item translation-block\">Affaldss\u00e6kke m\u00e5 IKKE flyde over, og de m\u00e5 ikke kr\u00f8lles sammen efter brug - rul dem sammem f\u00f8r de bortskaffes.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>DO NOT<\/strong> Anvend IKKE en t\u00f8r b\u00f8rste eller trykluft til reng\u00f8ring - det vil bare danne mere st\u00f8v.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>DO NOT<\/strong> Lad IKKE materialerester og st\u00f8v hobe sig op - g\u00f8r rent med j\u00e6vne mellemrum.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK7.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK7.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK8.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-DK8.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-vspace c83-vspace-small\"><\/div>\n<\/div>\n<\/div>","protected":false},"parent":1444,"menu_order":10,"template":"","course":[20],"label":[],"class_list":["post-1487","lesson","type-lesson","status-publish","hentry","course-diy-and-mobile-work-without-dust"],"_links":{"self":[{"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/lesson\/1487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/types\/lesson"}],"version-history":[{"count":0,"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/lesson\/1487\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/lesson\/1444"}],"wp:attachment":[{"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/media?parent=1487"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/course?post=1487"},{"taxonomy":"label","embeddable":true,"href":"https:\/\/training.nepsi.eu\/da\/wp-json\/wp\/v2\/label?post=1487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}