{"id":1487,"date":"2024-10-23T09:10:36","date_gmt":"2024-10-23T09:10:36","guid":{"rendered":"https:\/\/nepsi.leidardev.com\/\/\/?post_type=lesson&#038;p=1459"},"modified":"2024-11-08T14:36:06","modified_gmt":"2024-11-08T14:36:06","slug":"chapter-1-rcs-and-its-potential-health-effects-2-4-2-2","status":"publish","type":"lesson","link":"https:\/\/training.nepsi.eu\/hu\/lesson\/dyi-and-mobile-work-without-dust\/chapter-1-rcs-and-its-potential-health-effects-2-4-2-2\/","title":{"rendered":"3. fejezet - Portermel\u0151 tev\u00e9kenys\u00e9gek"},"content":{"rendered":"<div class=\"wp-block-c83-section uk-section uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container\">\n<h1 class=\"wp-block-c83-post-title uk-text-left uk-heading-custom\">3. fejezet - Portermel\u0151 tev\u00e9kenys\u00e9gek<\/h1>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-text-custom translation-block\">\u00c1ltal\u00e1ban a nagy energi\u00e1j\u00fa, sz\u00e1raz folyamatok termelik a legt\u00f6bb port. De nem csak ezek. Az RCS por sokf\u00e9lek\u00e9ppen el\u0151fordulhat, amikor a h\u00e1z k\u00f6r\u00fcl vagy egy mobil munkahelyen dolgozik.<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-link-text uk-text-custom translation-block\">Az al\u00e1bbiakban tal\u00e1l n\u00e9h\u00e1ny kulcsfontoss\u00e1g\u00fa tippet arra vonatkoz\u00f3an, hogyan kezelje a por keletkez\u00e9s\u00e9t n\u00e9h\u00e1ny, a h\u00e1zfel\u00faj\u00edt\u00e1si vagy jav\u00edt\u00e1si helyzetekben el\u0151fordul\u00f3 gyakori folyamat sor\u00e1n. Tov\u00e1bbi inform\u00e1ci\u00f3k\u00e9rt b\u00e1rmikor ell\u00e1togathat az <a href=\"https:\/\/diywithoutdust.eu\/\" target=\"_blank\" rel=\"noreferrer noopener\">IMA-Europe DIY Without Dust weboldal\u00e1ra<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-text-custom\"><strong>Gy\u0151z\u0151dj\u00f6n meg r\u00f3la, hogy mindent elolvasott, miel\u0151tt tov\u00e1bbl\u00e9pne!<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-c83-accordion uk-accordion\" uk-accordion=\"active: false; animation: true; collapsible: true; content: &gt; .uk-accordion-content; duration: 200; multiple: false; targets: &gt; *; toggle: &gt; .uk-accordion-title span; transition: ease; offset: 0;\">\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tippek a nagy energi\u00e1j\u00fa folyamatokhoz: V\u00e1g\u00e1s, pol\u00edroz\u00e1s \u00e9s csiszol\u00e1s, f\u00far\u00e1s, f\u0171r\u00e9szel\u00e9s<\/strong> <\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">Szell\u0151ztesse a helyis\u00e9get, amennyire csak lehets\u00e9ges: nyissa ki az ablakokat - amikor csak lehets\u00e9ges, v\u00e9gezze ezeket a m\u0171veleteket a szabadban.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Haszn\u00e1ljon nedves m\u00f3dszereket, amelyek a v\u00edz r\u00e9v\u00e9n megakad\u00e1lyozz\u00e1k a finom por leveg\u0151be ker\u00fcl\u00e9s\u00e9t.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Ha sz\u00e1raz k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt kell dolgoznia, fontos, hogy a port annak forr\u00e1s\u00e1n\u00e1l sz\u00edvassa el.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Gy\u0151z\u0151dj\u00f6n meg arr\u00f3l, hogy szersz\u00e1ma rendelkezik porelsz\u00edv\u00f3 egys\u00e9g csatlakoztat\u00e1s\u00e1ra szolg\u00e1l\u00f3 lehet\u0151s\u00e9ggel (amely lehet k\u00fcl\u00f6n\u00e1ll\u00f3 vagy be\u00e9p\u00edtett).<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Gy\u0151z\u0151dj\u00f6n meg arr\u00f3l, hogy az elsz\u00edv\u00f3egys\u00e9g mindig megfelel\u0151en m\u0171k\u00f6dik.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Haszn\u00e1ljon arcmaszkot a por bel\u00e9gz\u00e9s\u00e9nek megakad\u00e1lyoz\u00e1s\u00e1ra, lehet\u0151leg FFP 2 vagy 3 v\u00e9delmi faktorral, ha van ilyen.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>NE<\/strong> v\u00e9gezze ezeket a tev\u00e9kenys\u00e9geket z\u00e1rt, nem szell\u0151ztetett helyis\u00e9gben, szem\u00e9lyi v\u00e9d\u0151felszerel\u00e9s n\u00e9lk\u00fcl.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU5.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU5.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU2.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU2.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU6.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU6.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n\n\n\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tippek az alacsony energi\u00e1j\u00fa folyamatokhoz: Zs\u00e1kok \u00fcr\u00edt\u00e9se, anyagok kever\u00e9se, fest\u00e9s fest\u00e9ksz\u00f3r\u00f3val<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">A m\u0171veletet lehet\u0151leg a szabadban v\u00e9gezze, vagy szell\u0151ztesse ki a helyis\u00e9get, amelyben dolgozik: nyissa ki az ablakokat.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">A pork\u00e9pz\u0151d\u00e9s elker\u00fcl\u00e9se \u00e9rdek\u00e9ben a porokat \u00f3vatosan \u00e9s a befogad\u00f3 tart\u00e1ly (pl. v\u00f6d\u00f6r) k\u00f6zel\u00e9ben \u00f6ntse ki. A k\u00edm\u00e9letes ki\u00f6nt\u00e9s mellett \u00fcgyeljen a megfelel\u0151 felszerel\u00e9sre is: manaps\u00e1g m\u00e1r a v\u00f6dr\u00f6kh\u00f6z port semleges\u00edt\u0151 kieg\u00e9sz\u00edt\u0151ket is tal\u00e1lhat!<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Lehet\u0151leg nedves kever\u00e9keket\/k\u00e9sz\u00edtm\u00e9nyeket alkalmazzon<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">A fest\u00e9ksz\u00f3r\u00f3val t\u00f6rt\u00e9n\u0151 fest\u00e9s a felhaszn\u00e1l\u00f3kat finom r\u00e9szecsk\u00e9knek teheti ki szuszpenzi\u00f3ban. Permetez\u00e9skor vesz\u00e9lyes, bel\u00e9legezhet\u0151 cseppek k\u00e9pz\u0151dhetnek. Ne l\u00e9legezze be a permetet vagy p\u00e1r\u00e1t.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">A por bel\u00e9gz\u00e9s\u00e9nek megakad\u00e1lyoz\u00e1sa \u00e9rdek\u00e9ben haszn\u00e1ljon arcmaszkot, lehet\u0151leg FFP 2 vagy 3 v\u00e9delmi faktorral, ha el\u00e9rhet\u0151.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>NE<\/strong> hagyja, hogy a t\u00f6rmel\u00e9k vagy a por felhalmoz\u00f3djon - rendszeresen tiszt\u00edtsa<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU3.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU3.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU4.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU4.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n\n\n\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tisztas\u00e1gi \u00e9s higi\u00e9niai tippek: A munkav\u00e9gz\u00e9st k\u00f6vet\u0151 takar\u00edt\u00e1s \u00e9s a hullad\u00e9kok \u00e1rtalmatlan\u00edt\u00e1sa<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">Haszn\u00e1ljon v\u00e1kuumos vagy nedves tiszt\u00edt\u00e1si m\u00f3dszereket<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Ha a padl\u00f3t \u00e9s\/vagy a b\u00fatorokat p\u00e9ld\u00e1ul m\u0171anyag takar\u00f3f\u00f3li\u00e1val fedte be, \u00f3vatosan t\u00e1vol\u00edtsa el azokat, hogy elker\u00fclje az \u00fajabb por keletkez\u00e9s\u00e9t<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">A hullad\u00e9kot egy nagy m\u0171anyag zs\u00e1kba gy\u0171jtse<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Ha megtelt, z\u00e1rja le a zs\u00e1kot, \u00e9s dobja ki egy megfelel\u0151 hullad\u00e9kgy\u0171jt\u0151be<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item translation-block\"><strong>NE <\/strong>hagyja, hogy a hullad\u00e9kgy\u0171jt\u0151 zs\u00e1kok t\u00falcsorduljanak, \u00e9s NE nyomja \u00f6ssze a zs\u00e1kokat - a hullad\u00e9kgy\u0171jt\u00e9shez hajtsa be \u0151ket<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>NE<\/strong> haszn\u00e1ljon sz\u00e1raz kef\u00e9t vagy s\u0171r\u00edtett leveg\u0151t a tiszt\u00edt\u00e1shoz - ez csak m\u00e9g t\u00f6bb port fog okozni<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>NE<\/strong> hagyja, hogy a t\u00f6rmel\u00e9k vagy a por felhalmoz\u00f3djon - rendszeresen tiszt\u00edtsa<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU7.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU7.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU8.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-HU8.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-vspace c83-vspace-small\"><\/div>\n<\/div>\n<\/div>","protected":false},"parent":1444,"menu_order":10,"template":"","course":[20],"label":[],"class_list":["post-1487","lesson","type-lesson","status-publish","hentry","course-diy-and-mobile-work-without-dust"],"_links":{"self":[{"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/lesson\/1487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/types\/lesson"}],"version-history":[{"count":0,"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/lesson\/1487\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/lesson\/1444"}],"wp:attachment":[{"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/media?parent=1487"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/course?post=1487"},{"taxonomy":"label","embeddable":true,"href":"https:\/\/training.nepsi.eu\/hu\/wp-json\/wp\/v2\/label?post=1487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}