{"id":1105,"date":"2024-10-22T10:11:08","date_gmt":"2024-10-22T10:11:08","guid":{"rendered":"https:\/\/training.nepsi.eu\/?post_type=lesson&#038;p=327"},"modified":"2024-10-23T14:24:36","modified_gmt":"2024-10-23T14:24:36","slug":"the-5-main-rcs-control-techniques","status":"publish","type":"lesson","link":"https:\/\/training.nepsi.eu\/pt\/lesson\/introduction-to-crystalline-silica-and-good-practices\/the-5-main-rcs-control-techniques\/","title":{"rendered":"As 5 principais t\u00e9cnicas de controlo de RCS"},"content":{"rendered":"<div class=\"wp-block-c83-section uk-section uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container\">\n<h1 class=\"wp-block-c83-post-title uk-text-left\">As 5 principais t\u00e9cnicas de controlo de RCS<\/h1>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left uk-text-lead\">Felizmente, os riscos associados \u00e0 RCS podem ser completamente eliminados atrav\u00e9s da ado\u00e7\u00e3o de boas pr\u00e1ticas no local de trabalho!<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left uk-text-default\">Vamos espreitar as principais formas de gerir a exposi\u00e7\u00e3o \u00e0 RCS.<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left uk-text-default\">Existem 5 t\u00e9cnicas de controlo principais usadas para reduzir a exposi\u00e7\u00e3o \u00e0 poeira no trabalho. S\u00e3o elas:<\/p>\n\n\n\n<div class=\"wp-block-c83-vspace c83-vspace-normal\"><\/div>\n\n\n\n<div class=\"wp-block-c83-container uk-container\">\n<div class=\"wp-block-c83-card uk-card uk-card-large uk-grid uk-grid-collapse\" data-uk-grid=\"true\">\n<div class=\"wp-block-c83-card-media uk-card-media uk-cover-container uk-width-1-4\">\n<div class=\"wp-block-c83-section uk-section uk-section-expand uk-padding-remove uk-height-1-1 uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-height-1-1\">\n<figure class=\"wp-block-c83-image\"><picture><source srcset=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/hoover-150x150.png 150w, https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/hoover.png 177w\" type=\"image\/png\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/hoover.png\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"177\" height=\"177\" data-uk-cover=\"true\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-hidden uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-card-body uk-card-body uk-padding-small uk-width-3-4\">\n<h3 class=\"wp-block-c83-heading uk-text-left uk-card-title\"><strong>Boa higiene \/ limpeza<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left\">Lavar roupas de trabalho e aspirar a poeira produzida por processos evita que a poeira se acumule ao longo do tempo - um espa\u00e7o de trabalho limpo \u00e9 seguro.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-c83-divider uk-margin-medium\"\/>\n\n\n\n<div class=\"wp-block-c83-card uk-card uk-card-large uk-grid uk-grid-collapse\" data-uk-grid=\"true\">\n<div class=\"wp-block-c83-card-media uk-card-media uk-cover-container uk-width-1-4\">\n<div class=\"wp-block-c83-section uk-section uk-section-expand uk-padding-remove uk-height-1-1 uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-height-1-1\">\n<figure class=\"wp-block-c83-image\"><picture><source srcset=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/fan-150x150.png 150w, https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/fan.png 176w\" type=\"image\/png\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/fan.png\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"176\" height=\"176\" data-uk-cover=\"true\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-hidden uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-card-body uk-card-body uk-padding-small uk-width-3-4\">\n<h3 class=\"wp-block-c83-heading uk-text-left uk-card-title\"><strong>Ventila\u00e7\u00e3o \/ Extra\u00e7\u00e3o<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left\">Sistemas de controlo de ar ajudam a manter a qualidade de ar, capturando RCS na fonte, antes que estejamos exposto a ela e substituindo o ar contaminado por ar limpo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-c83-divider uk-margin-medium\"\/>\n\n\n\n<div class=\"wp-block-c83-card uk-card uk-card-large uk-grid uk-grid-collapse\" data-uk-grid=\"true\">\n<div class=\"wp-block-c83-card-media uk-card-media uk-cover-container uk-width-1-4\">\n<div class=\"wp-block-c83-section uk-section uk-section-expand uk-padding-remove uk-height-1-1 uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-height-1-1\">\n<figure class=\"wp-block-c83-image\"><picture><source srcset=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/mask-150x150.png 150w, https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/mask.png 175w\" type=\"image\/png\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/mask.png\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"175\" height=\"177\" data-uk-cover=\"true\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-hidden uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-card-body uk-card-body uk-padding-small uk-width-3-4\">\n<h3 class=\"wp-block-c83-heading uk-text-left uk-card-title\"><strong>Equipamento de prote\u00e7\u00e3o<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left\">EPI (por exemplo: equipamento de prote\u00e7\u00e3o respirat\u00f3ria) protege os trabalhadores da poeira quando todas as outras medidas de controlo s\u00e3o insuficientes para controlar os riscos de exposi\u00e7\u00e3o.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-c83-divider uk-margin-medium\"\/>\n\n\n\n<div class=\"wp-block-c83-card uk-card uk-card-large uk-grid uk-grid-collapse\" data-uk-grid=\"true\">\n<div class=\"wp-block-c83-card-media uk-card-media uk-cover-container uk-width-1-4\">\n<div class=\"wp-block-c83-section uk-section uk-section-expand uk-padding-remove uk-height-1-1 uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-height-1-1\">\n<figure class=\"wp-block-c83-image\"><picture><source srcset=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/water-drops-150x150.png 150w, https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/water-drops.png 178w\" type=\"image\/png\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/water-drops.png\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"178\" height=\"178\" data-uk-cover=\"true\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-hidden uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-card-body uk-card-body uk-padding-small uk-width-3-4\">\n<h3 class=\"wp-block-c83-heading uk-text-left uk-card-title\"><strong>\u00c1gua<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left\">Quando um material est\u00e1 molhado, a poeira \u00e9 impedida de se espalhar pelo ar.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-c83-divider uk-margin-medium\"\/>\n\n\n\n<div class=\"wp-block-c83-card uk-card uk-card-large uk-grid uk-grid-collapse\" data-uk-grid=\"true\">\n<div class=\"wp-block-c83-card-media uk-card-media uk-cover-container uk-width-1-4\">\n<div class=\"wp-block-c83-section uk-section uk-section-expand uk-padding-remove uk-height-1-1 uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-height-1-1\">\n<figure class=\"wp-block-c83-image\"><picture><source srcset=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/sponge-150x150.png 150w, https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/sponge.png 177w\" type=\"image\/png\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/training.nepsi.eu\/wp-content\/uploads\/2024\/09\/sponge.png\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"177\" height=\"176\" data-uk-cover=\"true\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-hidden uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-card-body uk-card-body uk-padding-small uk-width-3-4\">\n<h3 class=\"wp-block-c83-heading uk-text-left uk-card-title\"><strong>Confinamento<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-c83-text uk-text-left\">Conduzir processos de produ\u00e7\u00e3o de RCS num ambiente selado evita a exposi\u00e7\u00e3o \u00e0 poeira na fonte.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"parent":321,"menu_order":10,"template":"","course":[10],"label":[19],"class_list":["post-1105","lesson","type-lesson","status-publish","hentry","course-crystalline-silica-good-practice-introduction","label-lesson"],"_links":{"self":[{"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/lesson\/1105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/types\/lesson"}],"version-history":[{"count":0,"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/lesson\/1105\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/lesson\/321"}],"wp:attachment":[{"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/media?parent=1105"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/course?post=1105"},{"taxonomy":"label","embeddable":true,"href":"https:\/\/training.nepsi.eu\/pt\/wp-json\/wp\/v2\/label?post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}