{"id":1487,"date":"2024-10-23T09:10:36","date_gmt":"2024-10-23T09:10:36","guid":{"rendered":"https:\/\/nepsi.leidardev.com\/\/\/?post_type=lesson&#038;p=1459"},"modified":"2024-11-08T14:36:06","modified_gmt":"2024-11-08T14:36:06","slug":"chapter-1-rcs-and-its-potential-health-effects-2-4-2-2","status":"publish","type":"lesson","link":"https:\/\/training.nepsi.eu\/sv\/lesson\/dyi-and-mobile-work-without-dust\/chapter-1-rcs-and-its-potential-health-effects-2-4-2-2\/","title":{"rendered":"Kapitel 3 \u2013 Aktiviteter som bildar damm"},"content":{"rendered":"<div class=\"wp-block-c83-section uk-section uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container\">\n<h1 class=\"wp-block-c83-post-title uk-text-left uk-heading-custom\">Kapitel 3 \u2013 Aktiviteter som bildar damm<\/h1>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-text-custom translation-block\">Vanligtvis \u00e4r det torra h\u00f6genergiprocesser som bildar mest damm. Men de \u00e4r inte de enda. RCS-damm kan uppst\u00e5 p\u00e5 olika s\u00e4tt n\u00e4r man arbetar hemma eller p\u00e5 en mobil arbetsplats.<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-link-text uk-text-custom translation-block\">Nedan hittar du n\u00e5gra viktiga tips om hur du hanterar dammbildning vid vanliga arbetsmoment inom renovering eller reparation i hemmet. F\u00f6r mer information kan du alltid bes\u00f6ka <a href=\"https:\/\/diywithoutdust.eu\/\" target=\"_blank\" rel=\"noreferrer noopener\">IMA-Europe DIY Without Dust <\/a>-webbplatsen!<\/p>\n\n\n\n<p class=\"wp-block-c83-text uk-text-large uk-text-left uk-text-custom\"><strong>Se till att du l\u00e4ser allt innan du g\u00e5r vidare.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-c83-accordion uk-accordion\" uk-accordion=\"active: false; animation: true; collapsible: true; content: &gt; .uk-accordion-content; duration: 200; multiple: false; targets: &gt; *; toggle: &gt; .uk-accordion-title span; transition: ease; offset: 0;\">\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tips f\u00f6r h\u00f6genergiprocesser: sk\u00e4rning, polering och sandning, borrning och s\u00e5gning<\/strong> <\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">Ventilera rummet s\u00e5 mycket som m\u00f6jligt: \u200b\u200b\u00f6ppna f\u00f6nster, och om m\u00f6jligt utf\u00f6r dessa arbeten utomhus<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Anv\u00e4nd v\u00e5ta metoder, vilket f\u00f6rhindrar att fint damm kommer ut i luften genom att det binds i vatten<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Om du m\u00e5ste arbeta under torra f\u00f6rh\u00e5llanden, \u00e4r det viktigt att dammet sugs upp vid k\u00e4llan<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Se till att ditt verktyg har m\u00f6jligheten att anslutas till ett dammutsug (ett separat eller ett integrerat)<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Se till att utsuget alltid fungerar korrekt<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Anv\u00e4nd ett andningsskydd f\u00f6r att f\u00f6rhindra inandning av damm, helst med skyddsklass FFP2 eller FFP3 om tillg\u00e4ngligt<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>UNDVIK<\/strong> dessa aktiviteter i slutna, oventilerade utrymmen utan personlig skyddsutrustning<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE5.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE5.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Drilling-dos-and-donts-1-150x150.jpg 150w, https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Drilling-dos-and-donts-1-205x300.jpg 205w, https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Drilling-dos-and-donts-1.jpg 600w\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Drilling-dos-and-donts-1.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE6.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE6.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n\n\n\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tips f\u00f6r l\u00e5genergiprocesser: t\u00f6mning av s\u00e4ckar, blandning av material och spraym\u00e5lning<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">Utf\u00f6r detta arbete utomhus om m\u00f6jligt eller garantera god ventilation i rummet du arbetar: \u00f6ppna f\u00f6nstren<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">H\u00e4ll pulvret f\u00f6rsiktigt och n\u00e4r mottagningsbeh\u00e5llaren (t.ex. en hink) f\u00f6r att undvika dammbildning. F\u00f6rutom att h\u00e4lla f\u00f6rsiktigt, se ocks\u00e5 till att du \u00e4r ordentligt utrustad: numera finns det dammutsugningstillbeh\u00f6r f\u00f6r hinkar.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Anv\u00e4nd v\u00e5ta blandningar\/preparat n\u00e4r det \u00e4r m\u00f6jligt<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Spraym\u00e5lning kan uts\u00e4tta anv\u00e4ndare f\u00f6r fina partiklar i suspension.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Anv\u00e4nd ett andningsskydd f\u00f6r att f\u00f6rhindra inandning av damm, helst med skyddsklass FFP2 eller FFP3 om tillg\u00e4ngligt.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>UNDVIK<\/strong> avlagringar av skr\u00e4p eller damm byggas upp \u2013 reng\u00f6r regelbundet<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Emptying-Bags-dos-and-donts-1-150x150.jpg 150w, https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Emptying-Bags-dos-and-donts-1-205x300.jpg 205w, https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Emptying-Bags-dos-and-donts-1.jpg 600w\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Emptying-Bags-dos-and-donts-1.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Mixing-Materials-dos-and-donts-1-150x150.jpg 150w, https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Mixing-Materials-dos-and-donts-1-205x300.jpg 205w, https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Mixing-Materials-dos-and-donts-1.jpg 600w\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/\/\/wp-content\/uploads\/2024\/10\/Mixing-Materials-dos-and-donts-1.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n\n\n\n<li class=\"wp-block-c83-accordion-item\">\n<div class=\"wp-block-c83-accordion-title uk-accordion-title uk-background-norepeat\"><span><\/span>\n<div class=\"wp-block-c83-container uk-container uk-padding-remove uk-flex uk-flex-row left top uk-flex-nowrap\">\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-visible@s\" style=\"width:24px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<span class=\"wp-block-c83-icon uk-text-secondary uk-margin-small-right uk-hidden@s\" style=\"width:48px\"><svg id=\"c83-icon-whatsapp\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.2,12.2c0,0.6-0.4,1-1,1h-6.5v6.5c0,0.6-0.4,1-1,1s-1-0.4-1-1v-6.5H4.2c-0.6,0-1-0.4-1-1s0.4-1,1-1h6.5V4.7 c0-0.6,0.4-1,1-1s1,0.4,1,1v6.5h6.5C19.8,11.2,20.2,11.7,20.2,12.2z\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-c83-heading uk-text-secondary uk-text-left uk-heading-custom uk-margin-remove\"><strong>Tips f\u00f6r underh\u00e5ll och hygien:\nReng\u00f6ring efter arbete och bortskaffning av avfall<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-accordion-content uk-accordion-content uk-background-norepeat\">\n<div class=\"wp-block-c83-container uk-container uk-padding-remove-horizontal\">\n<ul class=\"wp-block-c83-list uk-list uk-list-disc\">\n<li class=\"wp-block-c83-list-item\">V\u00e5treng\u00f6ring eller dammsugning<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Om du har t\u00e4ckt golvet och\/eller m\u00f6bler med, till exempel plastfilm, ta bort den f\u00f6rsiktigt f\u00f6r att undvika ny dammbildning<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">Kassera ditt avfall i en stor plasts\u00e4ck<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\">N\u00e4r s\u00e4cken \u00e4r full, f\u00f6rslut den och kasta den i en l\u00e4mplig container<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item translation-block\"><strong>UNDVIK <\/strong>att s\u00e4ckarna blir \u00f6verfulla och krossas\u202f\u2013 rulla ihop dem f\u00f6r bortforsling.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>UNDVIK<\/strong> torrborstning eller tryckluft vid reng\u00f6ring, eftersom det bara virvlar upp mer damm.<\/li>\n\n\n\n<li class=\"wp-block-c83-list-item\"><strong>UNDVIK<\/strong> att avlagringar av skr\u00e4p eller damm byggs upp\u202f\u2013 reng\u00f6r regelbundet.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-grid uk-grid  uk-child-width-1-1@s uk-child-width-1-2@m uk-child-width-1-4@l\" uk-grid=\"masonry: false; parallax: 0; parallaxStart: 0; parallaxEnd: 0; parallaxJustify: false;\">\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE7.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE7.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-c83-grid-item\">\n<figure class=\"wp-block-c83-image uk-height-1-1\"><picture><source srcset=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE8.jpg\" type=\"image\/jpeg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nepsi.leidardev.com\/wp-content\/uploads\/2025\/07\/NEPSI-Dos-and-Donts-SE8.jpg\" class=\"uk-object-contain\" style=\"aspect-ratio:1\/1\" alt=\"\" width=\"600\" height=\"880\" data-uk-cover=\"false\"\/><\/picture>\n<figcaption class=\"wp-block-c83-image-caption uk-text-small uk-margin-small-top uk-text-muted uk-text-left\"><\/figcaption>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-c83-vspace c83-vspace-small\"><\/div>\n<\/div>\n<\/div>","protected":false},"parent":1444,"menu_order":10,"template":"","course":[20],"label":[],"class_list":["post-1487","lesson","type-lesson","status-publish","hentry","course-diy-and-mobile-work-without-dust"],"_links":{"self":[{"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/lesson\/1487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/types\/lesson"}],"version-history":[{"count":0,"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/lesson\/1487\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/lesson\/1444"}],"wp:attachment":[{"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/media?parent=1487"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/course?post=1487"},{"taxonomy":"label","embeddable":true,"href":"https:\/\/training.nepsi.eu\/sv\/wp-json\/wp\/v2\/label?post=1487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}